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Nutrition EVERYONE Can Do!

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Wellness Challenges

Not sure if you are ready to fully commit to coaching sessions?  Get a taste of what it is like to work with Kate in one of the available challenges.


Starting at $40/mo

Challenges 2020

May 1st- May 31st

30 Day Row Challenge

Daily-Online

$40

Event Details

May 1st- May 31st

30 Day Row Challenge

The goal is to row 150,000 meters for the month. You get to break it up however you want, to make it fit your schedule. You can even create ...

Event Details

Daily-Online

$40

May 4th - May 30th 2020

1 Month Nutrition Challenge

Daily-Online

$40

Event Details

May 4th - May 30th 2020

1 Month Nutrition Challenge

A daily focus will be provided each day in a private group. Daily interaction of one or more of the following:  education on food items, hea...

Event Details

Daily-Online

$40

June 1st - June 30th 2020

1 Month Cardio Challenge

Daily - Online

$40

Event Details

June 1st - June 30th 2020

1 Month Cardio Challenge

Daily cardio guidelines provided in a private group.  Daily interaction with education as well as cardio routine given to complete each day....

Event Details

Daily - Online

$40

July 6th - September 30th

3 Month Nutrition & Movement Challenge

Daily - Online

$199 for all 3 months. Due the day before the challenge starts.

Event Details

July 6th - September 30th

3 Month Nutrition & Movement Challenge

Private Group. No need to be local. All levels of health & fitness welcome! Menu will be provided. Workout will be provided. Cardio program ...

Event Details

Daily - Online

$199 for all 3 months. Due the day before the challenge starts.

November 2nd - December 31st

2 Month Holiday Wellness Challenge

Daily - Online

$59/mo all 3 months will be due the day before the challenge starts.

Event Details

November 2nd - December 31st

2 Month Holiday Wellness Challenge

Private group.  No need to be local.   All levels of health & fitness welcome!  Daily content/interaction on one or more of the following:  ...

Event Details

Daily - Online

$59/mo all 3 months will be due the day before the challenge starts.

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