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Wellness Challenges

Not sure if you are ready to fully commit to coaching sessions?  Get a taste of what it is like to work with Kate in one of the available challenges.


Starting at $40/mo

Challenges 2020

April 6th - April 30th 2020

1 Month Water & Movement Challenge

Daily-Online

$40

Event Details

April 6th - April 30th 2020

1 Month Water & Movement Challenge

Daily reminders of water and movements in private groups. Videos will be provided for proper form of all movements.  No equipment needed for...

Event Details

Daily-Online

$40

May 4th - May 30th 2020

1 Month Nutrition Challenge

Daily-Online

$40

Event Details

May 4th - May 30th 2020

1 Month Nutrition Challenge

A daily focus will be provided each day in a private group. Daily interaction of one or more of the following:  education on food items, hea...

Event Details

Daily-Online

$40

June 1st - June 30th 2020

1 Month Cardio Challenge

Daily - Online

$40

Event Details

June 1st - June 30th 2020

1 Month Cardio Challenge

Daily cardio guidelines provided in a private group.  Daily interaction with education as well as cardio routine given to complete each day....

Event Details

Daily - Online

$40

July 6th - September 30th

3 Month Nutrition & Movement Challenge

Daily - Online

$199 for all 3 months. Due the day before the challenge starts.

Event Details

July 6th - September 30th

3 Month Nutrition & Movement Challenge

Private Group. No need to be local. All levels of health & fitness welcome! Menu will be provided. Workout will be provided. Cardio program ...

Event Details

Daily - Online

$199 for all 3 months. Due the day before the challenge starts.

November 2nd - December 31st

2 Month Holiday Wellness Challenge

Daily - Online

$59/mo all 3 months will be due the day before the challenge starts.

Event Details

November 2nd - December 31st

2 Month Holiday Wellness Challenge

Private group.  No need to be local.   All levels of health & fitness welcome!  Daily content/interaction on one or more of the following:  ...

Event Details

Daily - Online

$59/mo all 3 months will be due the day before the challenge starts.

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